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Make yourself at home

Living in Møre og Romsdal

A life close to the sea, fjords and mountains, with culture, community and room to explore. Discover what makes living here rewarding, then find the practical information and support you need.

Enjoy living here

One of the pleasures of living in Møre og Romsdal is how easily everyday life connects with the outdoors. An evening can mean a coastal walk or a concert; a weekend can bring island exploring, time on the fjord, a demanding summit hike or skiing in the mountains. Towns and villages across Sunnmøre, Romsdal and Nordmøre offer different ways to make the region your home.

Ålesund combines its waterfront and Art Nouveau streets with restaurants, museums, festivals and shopping, an indoor waterpark in the town centre and walking areas close at hand. Here are a few starting points for life in and around the town.

Coast & wildlife

Sea, fjords and islands

Kayaking, boating, fishing and coastal walks are part of the region’s appeal. The bird cliffs at Runde offer a close connection with its rich wildlife, with different experiences through the seasons.

Winter

Alpine and cross-country skiing

Winter brings opportunities for downhill skiing and cross-country outings. Strandafjellet offers both alpine slopes and groomed cross-country trails, with ski school and equipment rental.

Everyday leisure

Shopping and places to meet

Moa, now called Thon Senter Moa, is one of Norway’s largest shopping centres, with a wide choice of shops, services and places to eat. The town centre offers waterfront cafés and restaurants for a break or an evening with friends.

Summer mountains

From fjord to summit

For experienced hikers, the Sunnmøre Alps offer demanding ascents from the fjord to high mountain peaks. Slogen, at 1,564 metres above Hjørundfjord, is one of the region’s striking objectives. The approach from Øye captures that sea-to-summit experience.

Winter mountains

Ski touring and randonnée

Beyond the ski resorts, Sunnmøre and Hjørundfjord offer mountain tours with wide fjord views and, when conditions allow, descents towards the water. Routes vary in difficulty. Visit Norway advises choosing terrain to suit your ability and conditions, and checking weather and avalanche forecasts.

Local examples focus on Ålesund and Sunnmøre. Follow the venues and regional guides for current programmes, seasonal conditions and opportunities elsewhere in the county. Leisure information checked 6 October 2026.

Make yourself at home

Libraries, sports clubs, voluntary organisations and cultural activities can be good places to build a local network. Ålesund’s town-centre and Moa libraries offer books, activities and places to meet.

Your municipality is a useful starting point for schools, kindergarten, local activities and community services. Explore the area where you live:

Local news and what’s happening

Following local news is a good way to discover events, understand local issues and feel part of the community. These outlets are mainly in Norwegian, in Bokmål or Nynorsk. Some articles require a subscription; your browser’s translation function can help with everyday reading.

Sunnmørsposten

Ålesund and Sunnmøre

Regional news, politics, culture and sport.

www.smp.no ↗
NETT NO

Regional business

Business, industry and economic life in Sunnmøre, Romsdal and Nordfjord.

nett.no ↗

A selection of local media, not an exhaustive list. Links and coverage checked 6 October 2026.

Practical information & support

Whether you are newly arrived or have lived here for years, the following services can help with everyday administration and more difficult circumstances.

GOV.UK: Living in Norway is the official starting point for British residents. Read about documents and journeys as a British resident of Norway.

Residence and everyday essentials

Healthcare

Doctors and medical care

Helsenorge explains access to healthcare, GPs, prescriptions and health services. For urgent care when your GP is unavailable and help cannot wait, call 116 117. For a medical emergency, call 113.

Administration

Identity numbers and tax

Use Skatteetaten for information about moving registration, Norwegian identity numbers and tax. Use the authority’s own guidance for your circumstances.

Security awareness: espionage, recruitment approaches and PST

Support when you need it

Ask NAV for an individual assessment

If you cannot cover essential living costs or have nowhere to stay, contact NAV in the municipality where you are staying and explain any urgent needs. If you cannot apply online, ask the local NAV office for help.

Eligibility depends on your circumstances, including residence status and financial situation. British nationality or a Norwegian identity number alone does not establish entitlement. NAV’s guidance explains the application and assessment process.

NAV: financial assistance and emergency help

Guidance checked 5 October 2026. Rules and services may change.

Safety and problems at home

If you are experiencing violence, threats or control in a relationship, our help page links to specialist support, including Krisesenter for Sunnmøre. You can also find services for exploitation and trafficking.

Find protection and specialist support

Family life and other difficulties

Find municipal family services, healthcare and other local support. If you are unsure which service fits your situation, use the help directory to find the relevant organisation.